strength

The Best Strength Trainers Give Money-Back Guarantees

How good is my strength & conditioning program? Follow my lead, do as I do, and in as little as 4 weeks, I guarantee you as a strength trainer, I will have made more measurable, quantifiable progress than you have ever made, and especially what you've made in the preceding 4 months.

Strength Trainer Money Back Guarantee

In fact, here's something that not all strength trainers offer - I have no doubt that you will be so happy with how the first training block goes that if you don't love it, you can have your money back, 100% guaranteed. Now that's a strong reason to give it a go.

  • dumbell-icon

    Strength and conditioning program benefits

    Proper strength and conditioning programs with an effective approach will give routine and structure to your training. It will keep you accountable to your goals.

    Why can't most people achieve their strength goals and ultimately quit the gym? It's simple, the majority of people simply go to the gym to tick a box with the "something" is better than "nothing" approach. If your body and health aspirations are one level above nothing, then that could work for you, but we all know that this isn't the case.

    So, what authentic strength and conditioning programs give you, are logical, measurable structures to ensure you achieve and surpass your fitness goals. Work with me and you'll get a personalised framework that builds muscle like you've never experienced before. I will write your program bespoke, based on your needs, limitations, and the ideal outcome.

  • dumbell-icon

    A strength and conditioning program isn't

    There are a lot of misconceptions out there about strength and conditioning programs. A lot of people think that it's all about lifting heavy weights, something only for power-lifters or getting big muscles. That's not what strength trainers aim for. The aforementioned are only a few of its applications.

    Sure, deadlifts, squats, bench press and lifting weights for as many reps as possible might be a part of a strength trainer's strategy, but it's not the only thing. Strength programming is fundamentally about improving your technique, developing your endurance, increasing your overall strength, coordination and ultimately drastically improving all facets of your health.

  • dumbell-icon

    How strength trainers train & what to expect.

    Every 4 weeks, your strength and conditioning training will change, to ensure that we keep making significant measurable progress and keep you excited about your training. You'll be conditioning both upper and lower body, so guys, as much as you hate legs, you're gonna have to do leg days 😉 That's the rule and you'll end up loving it. You'll get encouraged to take rest days - rest time is just as important as your workout.

    I'm a damn good strength trainer and I won't allow you to stagnate. I'll mix things up, hitting the same muscle groups from different angles, keeping your growth at its maximum. I'll keep it interesting and keep you making gains. Now, enough talk. It's time to hit me up, and don't forget, I have a money-back guarantee for your performance.

strength package
power package

Best Online Fitness Coach in Strength Training

FAQ's About Your Functional Strength Training Program
 

Connect for a free strength and conditioning program consultation