How Personal Training Online Works
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#1 - Risk Free Personal Trainer
The best personal trainer online, would want the best clients, right? So for me to give you the best experience, it starts with you giving me the best information. Fill out the “Become a Client Now” form and enter as much detail as you can for your 100% free, risk-free trial. The best online coaches and strength coaches can only work with what we are given.
What You'll Get
You'll get a no obligation personal training online consultation from one of Australia's leading fitness training professionals - me. Within your personalised fitness program, we'll plan your ideal nutrition coaching programs online and strength coaching strategy. If we don't get results in your online personal training sessions, you get your money back, no questions asked. This is a no obligation, personal training online consultation fully customised to your body type and lifestyle. It's a training service like no other.
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#2 - Gym Goals, Nutrition & Australia
Next, as part of your personal training online program, we have a phone/Skype consultation and discuss your specific health and fitness situation plus goals. I'm a fitness professional based in Brisbane, Australia, but I'll fit into your time zone to make it convenient. For lack of a better word, we forensically audit how you have previously dieted and approached your body composition goals so we can advise on the ideal nutrition coaching programs online for you.
We'll discuss how we can start getting your dieting and training TOWARDS your end goals VS the frivolous “kill your body” strategy that most people adopt.
I'll ask you all the questions I need to get your bespoke diet and program done. -
#3 - Your Online Training App
Within 48 hours I will send you login details for you to access our Recomposer app.
Then we'll make a time to get back on the phone, & I'll send full breakdown videos explaining the strength and nutrition coaching programs online. I'll personalise a short course of videos for you to follow to assist with technique before your training program.
The Single Biggest Personal Training Mistake
Frequently Asked Questions
Description
Yes, you'll be given access to the Recomposer app, in which I'll customise your program and track your progress. I'll set your training days, your rest days, and make suggesting around progressive overload, based on your performance every step of the way.
Am I The Best Online Fitness Coach?
Chris is a fantastic coach. I'm the strongest I've ever been and have learned a lot in regards to training and nutrition.
I've recommended Chris to family and friends and they've all had fantastic results.
Thanks Chris!
Tom Lazongas
Oct 2022
Chris sends me personalized workouts that are challenging. He is able to push me to limits I did not achieve before. He is very down to earth and cares about this clients. Definitely give him a chance if you are looking for a great trainer.
Amad A
May 2022
Chris is an absolute legend! Guaranteed results and tells you exactly what you need to hear to make those gains! Definitely recommend!
Trent Cuffe
June 2022
Chris is legit!
He actually cares and gives advice that makes sense and gives clients results!!
Pala Fonoti
March 2022
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*Disclaimer: Results from strength and nutrition coaching may vary based on individual effort, consistency, and adherence to the program. While we strive to provide personalised support and effective training plans, we cannot guarantee specific outcomes for everyone. The Money Back Guarantee applies only under specific conditions, which may include documented adherence to the prescribed training plan & diet. If you do not have measurable results by the first 4 weeks of coaching you get your money back. Please contact us for more details on the terms and eligibility criteria for this guarantee.
The "Never Feel Hungry" claim reflects a well-balanced, personalised nutrition approach intended to support satiety and energy. However, individual responses to diet plans may vary, and some clients may still experience hunger, especially during body recomposition phases or calorie restriction. This plan is not a guarantee against hunger but aims to provide satisfying meal options based on personal preferences and training goals. For specific dietary needs or restrictions, consult with a healthcare professional before beginning any nutrition program.